Ideas you can actually use.
We write about building self-trust, strengthening team trust, and designing calmer behaviour systems—with AI as support, not pressure.
Habits & self-trust6 min
Why streaks backfire (and what to track instead)
Streaks can turn a habit into a fragile performance. A calmer metric is simple: did you keep the smallest honest promise today?
Habits & self-trust6 min
Breaking free from guilt cycles with supportive habit design
Guilt feels like motivation, but it usually creates shutdown. Supportive habit design helps you rebuild self-trust—one small win at a time.
Already writing elsewhere?
You’ll also find longer philosophy pieces under How we think.